Select an Android emulator: There are many free and paid Android emulators available for PC and MAC, few of the popular ones are Bluestacks, Andy OS, Nox, MeMu and there are more you can find from Google.Ĭompatibility: Before downloading them take a look at the minimum system requirements to install the emulator on your PC.įor example, BlueStacks requires OS: Windows 10, Windows 8.1, Windows 8, Windows 7, Windows Vista SP2, Windows XP SP3 (32-bit only), Mac OS Sierra(10.12), High Sierra (10.13) and Mojave(10.14), 2-4GB of RAM, 4GB of disk space for storing Android apps/games, updated graphics drivers.įinally, download and install the emulator which will work well with your PC's hardware/software. Let's find out the prerequisites to install Fitdays on Windows PC or MAC computer without much delay. ICOMON published Fitdays for Android operating system mobile devices, but it is possible to download and install Fitdays for PC or Computer with operating systems such as Windows 7, 8, 8.1, 10 and Mac. Turn halfway.Download Fitdays PC for free at BrowserCam. Simply bake at 180C (360F) until they are golden brown and crispy. See pic below.īaking polenta fritas is another healthy option too. Both equally delicious and the family was divided with their preference. I did also make a non-battered version, which did also go crispy but weren’t as thick. Turn the fritas halfway through air frying to ensure they are crispy on all sides. Use your preferred herbs and spices to flavour Notes: I did try air frying these without brushing oil onto the GF flour coating, and that wasn't crispy and filled the air fryer with flour. Place polenta sticks into the air fryer tray without touching each other as a single layer. You could even cut them up as thin as fries. Excess flour will leave a mess in the air fryer but also cook unevenly.Ĭut polenta fritas as evenly as possible for even frying. Tap off excess GF flour from each finger. Serve immediately as it only stays crispy whilst piping hot Or try it with this creamy vegan dipping sauce and a side of Mexican pickled onions. We loved eating it with Quinoa Tabouli and Eggless Mayonnaise to dip it in. Serving this polenta frita with a salad is the perfect way to have it. Serve immediately.Ĭoated polenta frita □ What to serve with? Step 6 Place each polenta frita into the air fryer and fry on high for 10 minutes each side. (Or if you prefer to you can skip this step, see photos and tips below) Step 5 Place gluten free flour into a bowl and dredge each polenta finger. Then brush with oil. Step 4 Once polenta is completely cool, coat polenta in avocado oil cut into desired finger shape. Then transfer to fridge to completely cool. Spread polenta evenly and allow to cool down for 20 minutes at room temperature. Step 3 Line baking tray with parchment paper and pour polenta into tray. Step 2 Turn heat to med-high and add polenta whilst continuously stirring, until polenta turns thick and gloopy. Step 1 In a pot over high heat bring water, stock, oregano and pepper to a boil Here’s how to make gluten free polenta frita I do recommend watching the video too. If you don’t have avocado oil to air fry with, use your preferred frying oil. Vegetable stock - I like to use the Massel brand * as it is gluten free, plant based and msg free.Īvocado oil - choose an unrefined brand such as this one *. Can be found in you local supermarket or grocer and is normally available in a fine or coarse grain.
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